Week 2

Let's do this, week 2! Short and sweet, here are the goals for the week: Start Trim Healthy Mama (has anyone done this? Any tips?) Walk 1.25 miles twice Eat 3 salads Drink 56 ounces of water every day Do weight training twice Do at least 4,250 steps per day That's it. Still easy, but... Continue Reading →

Advertisements

1000 steps a day

I never understood the true definition of "frenemy" until I started using a FitBit. This thing tells me all the ways I'm succeeding, but also points out my shortcomings. "Hey, you got 8,000 steps today, you rock star! But your heart rate was high all day, you might want to start worrying now..." Obviously, that's... Continue Reading →

Blog at WordPress.com.

Up ↑