Week 3

It's my birthday-week! Woohoo! So let me start by saying: there's gonna be a cheat day this week. But that's one of my goals this week: to have it be a cheat day, not a cheat week/month/year/life. Furthermore, the cheat day only applies to the diet/eating better lifestyle, not anything else. Without further ado, week 3... Continue Reading →

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Week 2

Let's do this, week 2! Short and sweet, here are the goals for the week: Start Trim Healthy Mama (has anyone done this? Any tips?) Walk 1.25 miles twice Eat 3 salads Drink 56 ounces of water every day Do weight training twice Do at least 4,250 steps per day That's it. Still easy, but... Continue Reading →

I’m in love with a salad

I'm in love with a salad - somebody write it down! Oh wait, I guess I'm doing that. Aaanyways, last night I went to Sprouts to get their 2 for $5 salads. I saw one that was Apple and Walnut with chicken, so I thought, "sure, what the heck." I pulled it out today at... Continue Reading →

Week 1

Here we go! The first week of training and watching what I eat. I'm trying hard to not always call it  a "diet," because isn't it supposed to be a lifestyle change? Anyways, here are my goals for the week: 4,000 steps per day minimum Drink 48 ounces of water every day Walk 1 mile... Continue Reading →

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